She endorses a lamp with 10,000 lux and a white sound machine to boost the quality of sleep in babies. We adore all Hatch's dawn lamps, although the Hatch Relaxation+, particularly, has both of those white sounds and a lightweight for a mild wake (as well as an evening light-weight). https://ilovebookmark.com/story16820672/the-smart-trick-of-sleep-aid-that-no-one-is-discussing