Levator scapulae: Levator scapulae connects the neck into the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back steadiness. It strengthens the grip and forearms. People who wrestle with grip toughness really should regularly exercise the dumbbell farmer’s stroll. The seated cable row shines below. Sitting https://tysonovaej.dreamyblogs.com/26996113/exercises-for-upper-back-no-further-a-mystery