We've got distorted the world by our twisted defenses, and so are as a result observing precisely what is not there. As we study to acknowledge our perceptual problems, we also learn to look past them or "forgive." Simultaneously we are forgiving ourselves, on the lookout previous our distorted self-concepts https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw