Treat yourself to small portion of your favorite dessert every other day, after you have eaten a healthy meal.
When you just eat a morsel, you will not feel like you have to sacrifice your dessert. https://list.ly/winklerdempsey256https://auburn-yucca-ktztgd.mystrikingly.com/blog/the-golden-nectar-of-kindness-why-honey-is-the-perfect-gift-in-a