Follow naming what you are feeling and easily acknowledging it. Just say "This really is what I am experience Within this instant" with no feeling the need to modify it in any way. Many thanks! We are happy this was beneficial. This text was co-authored by Leah Morris and by https://open-third-eye-chakra-boo89000.total-blog.com/a-simple-key-for-awaken-3rd-eye-chakra-unveiled-53312687