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Keto and Heart Health: Understanding the Connection

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Explore the link between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can enhance **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead to lower https://cassg049qgu2.signalwiki.com/user

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