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Achieving Optimal Performance Via Biofeedback Techniques in Athletic Training

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Physiological feedback methods are becoming more popular in sports preparation as athletes seek to improve their performance. Biofeedback is a method that allows people to achieve insight and control over their bodily functions. By using sensors that monitor physiological responses such as heart rate, muscular tension, and respiratory patterns, athletes https://willie284p2d.blog2learn.com/77838855/revealing-the-mysteries-of-the-brain-through-qeeg-cerebral-mapping-in-mental-wellness-assessment

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