Cure for the sprained ankle will depend on the severity of your personal injury. The remedy aims are to cut back pain and swelling, boost healing in the ligament, and restore perform on the ankle. Sit on the ground with all your leg stretched out in front of you. https://why-should-i-use-conolidi55219.blogdon.net/little-known-facts-about-fastest-way-to-heal-a-sprained-ankle-46476160