A complete rupture is debilitating, could cause immense pain, and calls for fast clinical/surgical intervention to avoid long term tissue injury.  Plantar Plate Tear – the plantar plate are crucial ligaments that stabilises the metatarsal heads. Tears to these ligaments could potentially cause secondary troubles which include hammertoes. Ankle sprains https://www.theorthopaedicandpainpractice.com/the-definitive-guide-to-diagnosing-and-treating-ankle-pain-in-singapore/