Elevation (maintaining the injured space up as superior as you can) might help your body soak up excess fluid. It’s finest to prop your ankle up in order that it’s bigger than your coronary heart, just like a reclining chair. Ice might be the most effective treatment. Place it in your https://foot-pain-treatment-home64059.blogs100.com/34680017/foot-pain-treatment-home-remedies-can-be-fun-for-anyone