- Bone broth is extremely encouraged for the duration of fasting mainly because it includes minerals, nutritional vitamins and sodium to circumvent dehydration and headaches. A small volume of milk or cream in coffee is likewise authorized. Other search engines like yahoo associate your ad-click behavior using a profile on https://drjasonfungintermittentfa66269.aioblogs.com/89911539/the-ultimate-guide-to-dr-jason-fung-intermittent-fasting-pdf