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Improving Training Guidance to Enhance Practical Independence in Aging Adults

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As individuals individuals grow older, maintaining practical independence becomes progressively essential for general well-being. Functional independence refers to the ability of senior individuals to perform daily activities without help. This ability can significantly affect their overall wellness. One effective way to promote self-reliance is through exercise planning tailored part... https://justin639z6n.wiki-jp.com/1858566/facilitating_recuperation_using_adapted_workout_regimens_in_recovery_practices

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