Complete Winter Guide for Joint and Bone Health As winter begins, people often notice increased joint stiffness, tight muscles, and discomfort in bones. Cold weather slows blood circulation, affects synovial fluid in joints, and makes muscles contract, leading to pain and reduced mobility. That is why learning how to protect https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement